Ladies Fitness Class

A relaxed, welcoming fitness class for women of all ages & fitness levels. Whether you're brand new to movement or looking for a way to stay active, this is your space.

Each week we start with a fun, aerobic warm-up to get your body moving, followed by a mix of Pilates and functional strength exercises. You'll be guided by a physiotherapist with progressions and regressions to suit your individual needs.

Details

Wednesdays | 5:30–6:30pm | Junortoun, Bendigo

10-Week Membership:
- $150 ($15/class)
- 5% off an Eadon Studios Event of your choosing
- Automatically booked in, spot reserved
- Routine, accountability & communityORCasual Pass:
- $20 per class
- Perfect for flexibility
- Book in week-to-week via chat

What to Bring:
A yoga mat
A water bottle
Song requests!

What to expect

  • A safe, inclusive and low-key environment

  • Friendly faces and good vibes

  • A mix of strength, mobility, and core-focused movement

  • ‘Follow along’ exercise options for all levels, guided by a physiotherapist

  • Access to our private group chat for class updates, encouragement and connection with other women

  • No pressure – come as you are